I just wanted to know if anyone is having the same experience I am since the loss husband couple of months ago.
I’ve tried to help myself by getting out & about, ive been out for dinner with family, I’ve been out for a walk with friends, dinner in with friends, all of these events I used to do while my husband was alive but he often didn’t attend due to work commitments so I thought all of these outings would help me as these were often outings I did alone.
However each outing has been very strange, its as though I don’t belong anymore? As though I’m now a round peg trying to fit into a square hole?
There all chatting away & im sitting there thinking ther3 all humans and I feel like a alien?
It has ended up with me going home in tears, I do want to feel better as fed up feeling miserable but don’t know what to do to help myself?
I want to be myself again & part of the world, it’s like I’m a spectator looking in on life on Earth that I’m not a part of anymore.
Does what I’m saying make sense to anyone?